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Showing posts with the label health

Zest

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I tried to think of a food beginning with ‘Z’ but nothing came to me so I thought Zest would probably be a good ending to the A-Z challenge. I started on a dessert & I’ll end on an ingredient that goes into desserts. Ooh now that made me look clever & imaginative. At school I did food technology as part of my GCSE’s, most desserts I made listed the Zest of a: orange/lemon/lime. Zest seemed to be put in everything & I felt like I was always grating a fruit of some kind. Then it advised in the recipe that you could always decorate the dessert with a sprinkle of Zest. If you watch cookery programmes you can see that by grating or peeling the chefs always manage to use the zest of a fruit. I mean it does give the dessert an extra zingy taste & it does help a good dessert taste that little bit better. I wonder who came up with the brainwave of using the zest. ~~~~~~~~ Well that's it, the end of the A-Z Challenge. It has been a roller coaster r...

Spinach

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Spinach. Nope I’m not Popeye…although his muscle power would be good sometimes. But like Popeye I do enjoy a bit of spinach, even though I haven’t had it in ages. It wasn’t until I saw a lady in Iceland’s buying a frozen bag of spinach that I remembered how much I do like it. I did not know that they now provide frozen bags of the stuff & it may be something I’ll have to try; I mean it can’t be all that bad can it? Yes I know that perhaps sometimes frozen vegetables are not good for you but at other times they are quick & easy to do. You just throw them into a pan of boiling water for a few minutes & bobs your uncle they are done. I will definitely give this bag of spinach a go as there’s no harm in trying it & as I eat it I’ll imagine I’m turning into Popeye & developing very strong muscles to help save the world.  

Nuts

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Nuts. Not as in how I would describe myself but the food nut. My husband loves nuts, he nibbles on them most days & has a habit that makes me giggle where he’ll pour a few out of a packet (dry roasted are his favourite) onto a plate & he’ll pick at them over the evening. Whereas I would pick at them straight out of the packet, I only eat salted nuts occasionally but only if I crave them but my husband will graze on nuts all evening. I used to remember when bowls of nuts were put on bars for people to nibble on, the reason being was that the salt would make you thirstier & therefore you’d drink more making more profit for the owners. Oh yes they were not silly! Until the health facts came out & they found that the bowls actually contained many people’s urine! Yuk. It told people that “hey many people don’t wash their hands” & “that you’re eating people’s pee!” oh yeah we loved them for letting us all know that information! I bet people stopped eatin...